top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Menu
Close
Home
About
Blog
Contact
All Posts
Healing Sounds for Mind and Body
Music holds a unique magic for both creators and listeners alike. In my years of working with clients affected by brain injuries,...
mzcoffee0
Oct 8, 2024
1 min read
Restorative Yoga
Restorative yoga is a practice aimed at restoring and rejuvenating the mind-body connection. In this gentle approach, we hold completely...
mzcoffee0
Oct 8, 2024
1 min read
Aquatic Fitness: Benefits of Pool Aerobics
My water aerobics journey began about six years ago when I discovered I had arthritis in my hips. Experiencing pain, I wanted to find a...
mzcoffee0
Oct 8, 2024
2 min read
bottom of page