Vital Harmony emphasizes wellness through a range of modalities that promote balance and strengthen the mind-body connection. I offer a unique blend of yoga, pool aerobics, art, and music to encourage holistic well-being. With a rich background in music, art, yoga, and water aerobics, I am dedicated to creating a serene environment that reflects a commitment to health and wellness. Vital Harmony caters to diverse populations, ensuring a soothing and inclusive experience for all.

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I am Currently teaching restorative yoga at two locations locally.

Cabrillo Toadal Fitness in Aptos

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Breath & Oneness in Capitola.

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Contact these businesses to find out when my classes are!

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